Mtsogoleri wa neurosci: phunzirani malingaliro anu mwachindunji
kulumikizana kwa ubongomaluso olankhulaneurosciencemalangizo a kulankhulana

Mtsogoleri wa neurosci: phunzirani malingaliro anu mwachindunji

Lila Carter2/19/20254 mphindi kuwerenga

Dziwani momwe ubongo wanu umakonzera kulankhula komanso phunzirani njira zapadera zothetsera kulankhulana kwanu kudzera mu masewera osangalatsa. Nthawi yoti muwonjezere maphunziro anu a kulankhulana!

Kutengereza Mtambo wa Kufalitsa Ma Brain

OMG, abale! Simungakhulupirire zomwe ndidapeza kuchokera kwa wophunzitsa zamagazi amene akuchititsa kuti intaneti ikhale chisanthusidwe ndi mayankho osamveka pa kulankhula mwakutali. Ndipo, tonse tifika pamwambo - nthawi yovuta pomwe ubongo wanu ukuti "ERROR 404" pakati pa kulankhula, ndi bwino? 🤦‍♀️

Chifukwa Choti Pamene Tisowa

Ndi chinthu chachikulu: mabongo athu akupanga mapulogalamu miliyoni nthawi imodzi (kufuna monga ife mafoni!). Pamene tikuyesera kulankhula, ndi ngati kuyesa kupita ku TikTok yabwino pamene tikuchititsa homework ndi kutumiza uthenga kwa bestie yanu - zinthu zikhoza kuyamba kukhala zovuta mwachangu!

Sayansi ikupeza nkhaniyi bwino (m'njira yabwino!). Ubongo wanu uli ndi netiweki yambiri yomwe ikufunika kugwira limodzi, monga ntchito yovuta kwambiri. Gawo limodzi limapangitsa zomwe mukufuna kunena, gawo laini limakwaniritsa maulimi anu, ndipo gawo lina limayang'anira ngati zonsezi zimakwanira. Sinthani, ndichifukwa chake nthawi zina timakhudzana!

Zida Zachinsinsi Zachikhalidwe Chachinsinsi

Choncho apa pali zomwe wophunzitsa zamagazi ananena - ndi za kukhuta ubongo wanu monga mungakwaniritse zambiri zamasewera. Mukufunika kuchita mphindi yeso, ndipo osati pa nthawi yomwe mukuyesera kufotokoza chinthu chofunika kwa mukukulu wanu (tonse tidayita m'dera ili 💀).

Chimwe chothandiza chomwe ndapeza ndi kukhala ndi mazi a mawu omwe amalola mawu osankhidwa. Ndi ngati kuchita masewera a ubongo! Mungapeze zida pa intaneti zomwe zikupereka mawu osasankhidwa kuti mugwiritse ntchito, ndipo ndizomwe zili zomveka bwino. Ndapeza chizolowezi ichi chabwino mawu osankhidwa chomwe chimathandiza kukweza gululi lanu la kulankhula.

Kukonzekera Kugulitsa Mwadzidzi

Tiyeni tiwone gwirisiro m'nthawi. Apa ndi momwe mungakwaniritsire kulimbikitsa luso lanu lakulankhula:

  • Yambani ndi nthawi zamaphunziro (monga, 5-10 mphindi yokha)
  • Tsopano kuthandiza kuti mukalankhule (inde, monga kuwonjezera ma TikToks!)
  • Gwiritsani ntchito mawu osasankhidwa kuti mupange nkhani zazing'ono
  • Konzani kulemba zolemba zochititsa mawu kuti mukhulupirire gummies (zido zanu, zikhala bwino!)

Kulumikizana Kwachilengedwe

Ngati ndiye munthu amene ali ndi nkhawa za dziko lathu, ndimakonda momwe izi zimachitira ndiye momwemo! Ganizirani momwe ankazi amaphunzira kulangiza kapena momwe mbalame zimagwiritsira ntchito pagando yawo - zonsezi ndi za kuchita maphunziro ndi kuthetsera. Pamene tikukonzanso luso lathu laukadaulo, titha kufotokoza bwino zovuta zofunika monga kusintha kwa nyengo ndi chitetezo cha chilengedwe.

Chifukwa Chitenga Chikhalidwe

Palibe cha bwino, kukulitsa luso lanu kulankhula kumalimbikitsa mwachindunji. Ganizirani kuti simudzasangalala ndi nthawi yowona pamene mphunzitsi akukuyitana ndipo ubongo wanu ukuchotsa! Ndipo, zimakopa nkhondo chachikulu pamene mungathe kufotokoza bwino ndi kudalira.

Wophunzitsa zamagazi ananena kuti mabongo athu ndi osavuta kuchititsa, monga momwe ziweto zimakhudzira m’zigawo zosiyanasiyana. Pamene tikuchita maphunziro okonzanso kulankhula mwachinsinsi, mabwalo amenewa amafika m’dziwe la ubongo - ndizopanda komanso zimapanga chitsogozo cha kusankha!

Khalani Ofunika ndi Malangizo Ogwirira

  • Khalani akuda (ubongo wanu ukufuna madzi kuti ukhale wokhalitsa, abale!)
  • Gwiritsani ntchito pamwamba pa chithunzi (zithunzi zanu zitha!)
  • Sakanizani kuyera kwanu (musakhumudze!)
  • Gwiritsani ntchito mawu a kumathandiza (kudabwa ngati m'njira imeneyo kukhazikika pamene mukupanga TikTok yowopsa)

Chikhalidwe Chotumiza

Musayembekezere kukhala chifukwa mwa TED Talk m'maawa a usiku! Wophunzitsa zamagazi ananena kuti zimayenera kutenga masiku 21 kumanga makhalidwe atsopano, choncho bwerani. Ganizirani nkhani yokhudza kutchuka - mukufunikira nthawi, kupanga, ndi mankhwala aokwanira.

Zambiri Zomaliza (ndi kukhumudwa)

Mulekeni, abale - kulankhula bwino simuli chinthu chokwanira mwakupanga. Ndi njira yoona kuchititsa m’madzi omwe munali nawo pa chikhumbo chanu cha zolembedwa ndikusungisa mawu anu akulu. Ngati mukukhala ndi nkhani yokhudza kusewera bolograbhu (ngati ine!) kapena mukufuna kupita nawo pa co, kulankhula bwino ndi chibwenzi chanu chofunika kuwonjeze mawu.

Kumbukirani, ngakhale wophunzitsa mkulu wa TikTok nthawi zinasankhidwa poyamba. Sinali kuyandiki nthawi imodzi ndi ma muli ndi ma followers - adachita mndandanda, kukonzanso, komanso kukhala owona. Luso lanu laposachedwa angakhale nkhani ngati yaimanya!

Choncho, mukukonzetsa kulimbikitsa luso lanu? Khulupirirani sayansi, kumvetsetsa malamulo, ndipo onani momwe mudzakhala kuchokera "um, monga, mudziwa" kupita kuchimbichimbi! Ndipo musakumbukira kuyang'ana chida cha mawu - n'zokwanira m’njira yochititsa! 💫

Palibe cha bwino, ngati mukupanga ndi njirazi, mudzamva zomwe mukutanthauzira bwino kuposa kale! Ndikuyenera kupereka dziko lathu kung’amba zomwe muli nazo! ✨