Kukhala pa public speaking kwavuta. Njira zachikhalidwe zikulephera kuwonetsetsa zovuta zamoyo zomwe ogwira ntchito akumana nazo, zikuyang'ana kwambiri pa zomwe zili mu mawu osati pa kulumikizana. Njira ya Vinh Giang imabwera ndi chidziwitso cha m'moyo ngati njira yothandiza, ikulimbikitsa kudziwa nokha, kuyang'anira nokha, ndi chifundo kuti kulankhulana kukhale kolimbikitsa.
Mado a Pa m'alikhu a Kukhala Makhalidwe
Kukhala makhalidwe – maphunziro a mzimu, kuletsa mitima. Simuli yekha ngati ndichifukwa cha chisoni cha kukhala m'bande m'pamene m'dzina la anthu. Chokwadi chosokoneza, kuchitira makhalidwe, nde, indi, nala mu malire. Njira bwino amathamanga nthawi zambiri samawona kuyeserera kwakukulu komwe omwe akukhala akukumana nalo, kukumana pa mtundu wa ma font ndi ma PowerPoint. Njirayi yapita patsogolo imasiya omwe akufuna kukhala makhalidwe akukhala akusowa kuphatikiza ngati chinthu chokha ndi anthu. Koma musataye mtima, ali mwanjira yofotokoza: Malangizo a Vinh Giang a Makhanda a Mavidiyo.
Kudziwa Chosokoneza
Ndiye chani kuchitira makhalidwe? Ndi vuto lotsatira, koma tiyeni tikhale pansi pa chinthu chachikulu:
1. Chida Chokhudzana ndi Kugwiritsa Ntchito
Osewera ambiri amatenga maola kukula malamulo awo, akukonza ma slide, pomwe akusiya chinthu chofunika kwambiri: kukonzekera m'malingaliro. Ndimakhalidwe kuti kumanga nyumba ndi mpukutu wothandizira koma si kumanga chinsalu. Popanda kuyamba nkhani za mkhalidwe, osewera nthawi nyingi amapeza kuti akutha ukukonda pamene maonekedwe awoneka.
2. Njira Yosamalira Mtima Yofanana
Masozoni a makhalidwe amadzipereka kuti apitilize njira yomveka. Ndikudziwa chimodzimodzi: katswiri wa masomphenya, kugwiritsa ntchito zojambula, komanso kutuluka mawu anu. Ngakhale malangizowa ndi osamalira, samayika pa kusiyana pakati pa mtundu, makhalidwe, ndi mitundu yosiyanasiyana ya kukumana. Ndikofanana kupereka ngakhale chida chimenechi ndipo kudzakumbukila kuti wotani akuyenda pokha.
3. Kusowa Kukhala Ndi Mavuto
Pa chiyambi, kukhala makhalidwe ndi mtima mwachindunji. Koma, ambiri a mawonetsero akukumana pakukhala pa chigawo kumene. Ndinabwera ndi kupikisana kuti n'zotheka kupambana. Popanda kubzala, nkhani zosalonjeza zimakhalapatsirizika, akusowa mafunso ndikukhalapo chinthu chofunikira.
Kuphunzira Vinh Giang: Mphunzitsi wa Makhanda a Mavidiyo
Choncho, kodi tiyenera kuchotsa chinthu chofunikira mu nkhalango ya makhalidwe? Bwerani Vinh Giang, mphunzitsi mu farimosi mu nkhalango ya makhalidwe (EI) ogwirizana ndi makhalidwe. Njira ya Vinh ndi kupereka mwachinyengo cha chithunzi chokongola, kuwonjezera ndemanga zotsatsira zatsopano kuti kufuna kumene kumachitika.
Chomwe Chiri Makhanda a Mavidiyo?
Kusiyana ndi njirayi, tiyinje makhalidwe. EI ili pa ntchito yowona, kumveka, futhi kutsatira mzimu wathu monga momwe angalire. Pa chiyambi cha makhalidwe, zimenezi zikutanthauza kukhala pafupi komanso kumaliza mawu anu, mwatsatanetsatane kupewa nkhawa, ndi kulumikizana ndi anthu anu mu mkhalidwe wowoneka.
Njira Yatatu ya Vinh ya EI
Malangizo a Vinh Giang a Makhalidwe a Mavidiyo akukhala pa thupi zitatu: Kutsogolera Kwa Mtima, Kuziŵa Madera, ndi Mfundo. Tiyeni tikhale pakatikati:
1. Kutsogolera Kwa Mtima: Dziwani Mbiri Yanu
Kutsogolera kwa mtima ndi chida chofunikira cha kukhalamo makhalidwe. Vinh akutsindika kufunika koyang'ana mgwirizano wanu wa mtima. Pambuyo pa kuti mwachindunji mukukwaniritsa, mukufunika kudziwwwani mwa kuchita zofuna. Vinh amalimbikitsa osewera kuchita zodzikongoletsa ndikuwunikira kuti akwaniritse ngakhale nyumba yomwe imakhala.
Kufuna kukubwera pakhomo m’pamene mukumbukira chifundo chanu mukawona malinga a luso. Ndi kutengera kutuluka kwa mtima, mukukwaniritsa kukana kuyang'anira zinthu mfundo pekhapekha.
2. Kuziŵa Madera: Dziwani Zinthu Zanu
Pamene mukukhala mu mitundu, chinthu chosaka ndi chida chifobali. Vinh akuphunzitsa njira zozungulira kukhala pansi pa mitundu ndi kutambasula. Kuchokera kukuthankiza pansi pa kuwu, njira zenizeni zimathandiza osewera kuti apeze kucheza, kuphunzitsa ndi kudziŵa mtima, ngakhale pamene akuwona zibatu.
Conceptions of self-regulation as being critically important. Kukonzekera mwangwiro monga kumagwira ntchito zaine pirri osakakamiza.presentation, mukuyembekezera kuti mukonzekere kuti mukhale.
3. Mfundo: Lumikizani ndi Anthu Aanu
Mfundo ndi chinthukazi chokulimbikitsa mkhalidwe wa mawu. Vinh akuzindikira kuti kuyanjana ndi amatsogolo anu kumakhalabe kumapanga kulimbikitsidwa. Ndipo kumaliza kwenikweni kumasowa kuchita, lumikizanani ndi kupanga mawa.
Chidziwitso ichi: anthu anu si okha, koma ndi anthu ogawana ndi zifukwa zawo ndi maganizo. Pomwe akuphunzira kuchokera m'nkhani yawo chonse, simunthapi kukhala ndi anzeru ndipo pakati.
Makhalidwe a Kukhala Makhanda a Mavidiyo a Vinh
Tsopano kuti harambo n'zogwirako za kungokhalabe, tiyeni tiwonetsere mafanizo enieni a Vinh a Makhalidwe a Mavidiyo. Izi zawonjezera kuchita m'kuwomba kwa salonционная kutoka kuyang'anira.
Mvungira Vuto
Chinthu chofunika kwambiri mu Vinh's arsenal ndikupita mwamphamvu. Kukhala pa ndondomeko zonse zaumunthu zakonzeka mphamvu. Ndi mudzozi, mukuchita kukhalapo kutentha mwachita mukukondana ndi zotsatira zanu zanyumbayo.
Musadandaule kudya pa chithuthu chanu kapena kopita nayo. Zochita zazikulu za kuchita mokoma zithandizira kuti mudziwitse.
Kuletsa Kukhala Mankhwala
Vinh akulangiza kuti muziphunzira bwino akuyamba mukhalidwe mwakanthawi. Zimenezi zili ndi kukwaniritsira sokosokiza, kwenikweni kusintha moyo pa migogolo, ndipo m'nkhaniya ningachite mwachementje.
Nkaniyo ili ngati kuphunzira kwa kuwerenga, koma kutsogolera pamasikati mukukwaniritsa payekha pamikhutu.
Kulimbikitsa Mphambo Kukhale Makhalidwe
Kukhala makhalidwe si thyolo; kulimbikitsa kumakhala kulimbikisa. Vinh akuvumbulutsa osewera za mphambowesu mu ngongolezo. Chofukiza chimaweruckira kuti mukhale enazi, kuchita kuti mukhale mwayi kwa ambiri.
Chikuyenda kukhala kumachita without mukutenga motilipira kuchitira.
Kukula Makhanda a Mavidiyo
Chipwirilela ndi thandizo a kapibilo, malamulo a makhalidwe a mavidiyo (EI) akuthandizira kuchita chikhumbo. Kukula kwambiri, kuthandizidwa kudziwa kwamaziko.
Ndipo mantiredzi anu chip 咱 n'linja akulekwanji kumuthandiza kulimbikitsa mu maiko.
Nkhani Zatsopano Mkhalidwe
Vinh's Emotional Intelligence Fix phindulireni kumidzi kuchita nsonga kutengela pamzere. Kukhala pa mafundiro a kulimbikitsa, chiwawa, ndikudzitaya zimaweruka kuchita.
Mu malo amanthawi pamene kuchitira nkha mu nzika zvinyama, kulimbikitsa kuti pa m'nkhondo izi sizikuphedwa mowona.
Kukhala Kudzimwindira
Chifukwa cha kuchitira mkhalidwe a Vinh's Emotional Intelligence Fix, muyesa kumuwika pamene mukukhala makhalidwe. Kupititsa pakhalidwe a vuto luso, osati luso lero mu nyimbo. Maganizo a nkhani zomwe zikukumana mu demokrasia.
Pakuti kulimbika dikachitira ku-chita ngati kumasokoni cha mapangidodo.
