Emva kokufumanisa ukuba ndisebenzisa iifiller ezininzi kwiintetho zam, ndathatha umngeni wokujonga nokunciphisa zona. Le ndlela ibalulekileyo yaphucula kakhulu ukuthetha kwam phambi kwabantu kunye nokuzithemba!
Uhambo Lwam Ukuze Uthuthukise Ukukhuluma Luqale Ngeziqinisekiso
OMG, nina bantu anizukukholelwa kulokho engikutholile ngawe! Ngalways benginothando olukhulu lokukhuluma emphakathini, ikakhulukazi uma kukhulunywa ngezethulo zami zokulwa nezimo ezimbi zokushisa komhlaba. Kodwa muva nje, ngaqaphela ukuthi kunento ethile engazange iqhube kahle nabaphulaphuli bami, futhi angizange ngikwazi ukuthola ukuthi kungani.
Inselele Eshintshile Konke
Ngemuva kokubuka enye yezinkulumo zami eziqoshiwe mayelana nokungcoliswa kolwandle, ngempela ngahlanya ngokuthi ngingaki izikhathi engathi "njengoba" kanye "uhm." Kwakwazisa impahla yami ebalulekile! That's when I decided to take on this wild challenge - tracking every single filler word I used for an entire week.
Ngithole le AI-powered speech analyzer ethokozisayo kakhulu ethambekela ukuze ibe yingxenye yami yalesi sikhathi. Njengokukhuluma nomqeqeshi wami, kodwa kungenxa yobuchwepheshe!
Izibalo eziphawulekayo (Isixwayiso: Zithukuzela)
Usuku 1: 127 amagama agcwele (Ngiyazisola!)
- "Njengoba": 52 izikhathi
- "Uhmm": 43 izikhathi
- "Uyazi": 32 izikhathi
Ngemuva kosuku luka-3, ngangisashaya izibalo eziphakeme, kodwa kukhona okuthakazelisayo okwenzeka - ngahola ukuthola ukuthi ngithatha isikhathi ngaphambi kokuthi amagama agcwele aphume. Njengokuthi uma uqaphela ukumiso kwakho futhi uzwe uqonda kahle!
Ithebhu Ngama-Trigger Wami Amakhulu Wamagama Agcwele
Nansi lapho kukhanya! Ngithole ukuthi ngisebenzisa amagama agcwele kakhulu uma:
- Ngizama ukuchaza amaqiniso ezemvelo anobunzima
- Ngithola ukujabulisa nokuhamba phambili
- Ngizizwa ngikhathazekile phakathi kwezethulo
- Ngikhuluma nabantu abadala (ikakhulukazi othisha!)
- Ngirekhoda amavidiyo eTikTok (pressure iyaphuma!)
Inqubo Yokuguqulwa
Ngempela, le ndlela yayinginzima kunezikhathi engazama ngokwenza kube ngcono ngaphandle kwepulasitiki! Kodwa nazi izinto eziphumelelayo kimi:
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Ukuphumula Ngokucopha Esikhundleni sokusebenza "uhm" lapho ucabanga, ngafunda ukwamukela amandla okuphuma. Kuveza amandla omlingiswa, TBH.
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Ukulungiselela Kubalulekile Ngaphambi kwezinkulumo ezibalulekile, ngiqale ukuhlela amaphuzu ami abalulekile. Njengokwakha iskripthi seTikTok, kodwa empilweni yangempela!
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Ukwazi nokuhlola Ngirekhodile ngizijwayeza izinkulumo nezingxoxo ezijwayelekile. Ukubuka lezi bekubuhlungu kodwa kusiza kakhulu.
Imiphumela Yokugcina Yenza Ngeshubhu
Ngokuhamba kwesonto:
- Inani lamagama agcwele lehlelela ku-34 ngosuku
- Izethulo zami zokulwa nezimo ezimbi zokushisa komhlaba zaba nomthelela omkhulu
- Othisha baye bamukele ukuthi ngibhala ngempela
- Ukubambisana kwami kuTikTok kwakhuphuka (yebo, ngempela!)
Kungani Lokhu Kubalulekile (Futhi Kungani Kufanele Ukukhathalele)
Nansi into - amagama agcwele awathathi hlangothi kuphela. Angangena ngempela noma aphule umyalezo wakho. Lapho ngizama ukufundisa abantu mayelana nokubaluleka kokusebenzisa planeta yethu, wonke igama libalulekile!
Ezinye zezici eziphawulekayo engithole ukuthi:
- Ukukhuluma ngochwepheshe kwezethulo zezikole
- Ukubambelela okukhudlwana ngesikhathi semikhankaso yokwakha ngangokwemvelo
- Ukuxhumana okunembile nabanye abathathi bezinqumo
- Ukuhlonishwa okukhulisiwe ngesikhathi uxoxa ngezihloko ezinzima
Amathiphu Wakho Wokuhamba Amagama Agcwele
Uma ucabanga ukuqala inselele yakho yokukhuluma ngamaphuzu agcwele (okufanele ukwenze), nansi ithiphu:
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Qala Kancane Thola okukhuluma kwakho phakathi komsebenzi owodwa, njengezinhlelo zokurekhoda amavidiyo noma izethulo.
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Sebenzisa Ubuchwepheshe Le speech analysis tool engikhulume ngayo? Ukuguqula imidlalo! Ikunika impendulo ngesikhathi sobuchwepheshe futhi ikusiza uthuthuke ngokushesha.
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Thola Abangane Ababhekelelayo Thola abangane bakho! Yenzani kube inselele ejabulisayo futhi nithokozise phansi.
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Qeqesha Ukuphumula Ngokucophelela Esikhundzeni kwamagama agcwele, zama ukuthatha umoya. Kuveza ubuchwepheshe obukhulu futhi kusiza ukuphindaphinda imicabango yakho.
IziQiniseko Ezizoshintsha
Ingxenye eyizinhle? Le msebenzi ayikukhulisi kuphela - ithuthukise ukuzethemba kwami ngezindlela engangikuthokozela. Manje lapho ngikhuluma ngezimoto zokushisa komhlaba noma ngisebenzisa izifundo zokukhanyisa, ngizizwa ngikwenza ukuthi abantu bakhulise futhi bathole.
Okokugcina (Akukho Okuphambukile)
Lezi kuvivinywa kwavula indlela engikhuluma ngayo. Kungakhathaliseki ukuthi uyisifundo, umdali wokuqukethwe, noma umuntu ofuna ukuthuthukisa umkhankaso wakhe, ukuqaphela amagama agcwele kuyisinyathelo sokuqala sokukhuluma okuthokozisayo.
Khumbula, akukhona nje ukuthi ube sesimweni esihle - kubalulekile ukucwaninga ngezwi lakho. Ngokuqinisekile, uma lo mntwana oneminyaka eyi-15 engakwenza, noma ubani angakwenza! Ngakho, ubani ozokwenza inselele yamagama agcwele? Ncoma embhalweni ngezansi uma ungaphakathi! 🌎✨
Isahluko Esilandelayo
Ngiyaphinde ngiqhubeke nalolu hambo, futhi ngizobe ngisebenzisa le thuluzi lokuhlola ukugcina ngiqaphelekile. Ngokuba ngokuqinisekile, ukuxhumana okunembile kuwumkhono wethu wokudala ushintsho olumangalisayo emhlabeni!
Khumbula ukuba ne-rad futhi ukhulume ngenjongo! Ngizohlangana nawe lapho ngibhala okuthile okulandelayo! 💚🌿
