Ukukhathazeka kokukhuluma bekuyiqiniso lami, kodwa i-pause elula yemizuzwana emithathu yangisiza ngashintsha ukuxhumana kwami. Le ndatshana ihlanganyela uhambo lwami namathiphu okwamukela ama-pause engxoxweni ukuze kube nokuxhumana okujulile.
Ukuthola Ivolekile Yami Ngaphakathi Kokuthula
Uyazi leso sikhathi lapho ingqondo yakho iphelelwa yizicabha phakathi kokukhuluma? Yebo, lokho bekungumlando wami wansuku zonke. Njengomuntu ophila ngokukhalipha ekhishini, ungacabanga ukuthi ukukhuluma kuza kalula kimi. Ukushintsha kwesakhiwo: akubonakali.
Iqiniso Elinzima Ngokukhuluma
Masibe ngoqotho - ukukhathazeka kokukhuluma kufana nalowo mndeni okhuluma elikhumbuzako ngokuphathelene nazo zonke izigcawu zomndeni. Kukho, kuphithizela, futhi kubukeka kunzima ukukhipha. Ngakusasa ngasheshisa amazwi ami njengokuthi ngihambe emjahweni wokukhuluma, ng scares ngabancishisi beziqhamuka phakathi kwemicabango.
Ukutholwa Okushintshayo Umkhakha
Ngesikhathi sokukhombisa okuphambukisayo (sikhuluma ngundunankulukazi), kwenzeka okuthile okuyimilingo. Ngafika ngaphakathi kwesigaba sokukhuluma, kodwa esikhundleni sokukhathazeka, ngathatha umoya ojulile. Amasekhondi amathathu. Lokhu kuphela bekuyinto. Lawa masekhondi amathathu abeyizikhumbuzo, kodwa ababukeli bami bavele basho ukuthi kwenza ngibukeke ngenkani futhi ngempela.
Kungani Ukumisa Kusebenza
Nansi i-ingozi: ubuchopho bethu buhamba ngokushesha kakhulu kunalokho okuqondiswa emlonyeni wethu. Lapho sichola, siphumeza izinkanyezi ngalezi zintambo ezinembayo, lokhu kuzogcinaку zakwazulu. Kulolo hlangothi lwamasekhondi amathathu? Kufana nokunikeza imicabango yakho indawo yokungena phambili ngaphambi kokuthi ifake.
Ukuphakamisa Umphumela Wakho Wokukhuluma
Ufuna ukwazi okukhona okungasinceda ukuthi sithole lokhu? Ngaqhuba lokhu kuzothatha umkhiqizo ithuluzi lokwakha amagama ukuze uziqeqeshe ukukhuluma okungenalutho. Kufana nokubanjwa izikhali - awazi nokuthi yikuphi amagama azovela, kodwa ufunda ukuhamba ne-punches.
Umkhuba Wokukhuluma Wansuku Zonke
Njalo ekuseni, ngaphambi kokuphakelwa kwemithombo yami yezokuxhumana, ngithatha imizuzu emihlanu ngamagama aluhlaza. Ngezinye izikhathi ngithola "ukuthunga" no "islide" kwe-prompt efanayo, futhi kumele ngikhiqize indaba enxenxenayo. Lokhu kungenye ye-khothathi yami yokuphuzile.
Ukuguqulwa
Akukho wukufaka - lokhu kushintshe konke. Izinkanyezi zami zeTikTok zaba ndhlu, ukuvezwa komculo kwaba ngokwemvelo, futhi lawo maphutha? Kagcine avuleka ithuba lokuxhumana okunembe. Ngisho nokubhalwa kwami kwangaka kuguqukile ngoba ngabe ngikhuluma ngendlela engavuni.
Ngaphandle Kwezokuxhumana
Ingxenye engcono? Le msebenzi idlula emhlabeni wedijithali. Ukubambisana kwemisebenzi, ukuxhumana kokuqala, imiqulu - le miphumela yamasethule amasekhondi amathathu ibe umusho wami ophumelelayo. Kufana nokuba nenkinobho engabonakali "thola umqondo".
Isayensi Ngemuva Kwayo
Iqiniso elijabulisayo: izifundo zikhombisa ukuthi izikhala ezicacile zenza abakhalimali babukeke baziqondile. Akukhona nje ngokuthi unike isikhathi sokucabanga - kuyinto ethokozisayo. Uma umisa, abantu baphenduka ngezinyawo. Bafuna ukuwa yini esizokwenza okulandelayo.
Yenza Ngokwakho
Nansi indlela ongakuthola ngayo:
- Qeqesha ngamagama aluhlaza ngosuku
- Yamukela ukumisa kwemizuzu emithathu
- Qopha uzikhuluma
- Buka kabusha (yebo, akujabulisi, kodwa phila ibhande)
- Qaphela lapho uhamba ngokushesha futhi uhlale phansi
Izimpumelelo Ezimangalisayo
Ekhuluma ukwakha, ngithole:
- Ukuxhumana okuhle
- Ukwehlisa ukukhathazeka
- Ukuxhumana okubanzi
- Ukukhumbula okuthuthukisiwe
- Ubuqhawe obuthuthukisiwe
Ukwenza Ngempela
Bheka, angithi lokhu okuyi-pholethiyisi. Kukho izikhathi lapho ngidluliselwa noma ngilahlekelwa isitimela somcabango. Kodwa manje? Lezi zikhathi azikhulumi. Ziyingxenye yokuba ngumuntu, futhi ngezinye izikhathi ziqondisa ezixhumanisa.
Ikusasa Lokukhuluma
Njengoba sichitha isikhathi esiningi ezindaweni zedijithali, ukuxhumana okumeshekile kuyathumba. Le miphumela yamasethule emizuzwini emithathu akukhona nje ngezikhathi zokukhuluma - kubhalela ukuzenzakalelayo, ukuba uqotho, nokuvumela izixhumanisi ezithakazelisayo.
Khumbula, izwi lakho liyabaluleka. Le mikhakha emakhaya kufanele ixoxiswane nomhlaba. Ngezinye izikhathi, konke okudingekayo yizinyathelo ezintathu zokuzwakala ukuze ube semathilini phakathi kokucabangela nokukhuluma. Futhi hey, uma umculi owayewela emishinini akwazi ukuqonda lokhu, nawe ungakwenza.
Yiba uqotho, wamukele ukumisa, futhi ubone umphumela wakho wokukhuluma ushintsha. Akukho miphumela edingekayo - nje wena, imigomo yakho, kanye nalawa masekhondi amajika amathathu amanga.
