Ndikupanga mayesero osangalatsa kwa mwezi umodzi kuti nditsitse luso langa la kulankhula paphwando, ndipo zotsatira zinali zosangalatsa! Kuchokera kuzimitsa pakati pa mawu mpaka kulankhula mwachikhulupiriro ndi ena, apa ndi momwe ndidapangitsira ubale wanga wa ubongo ndi mulomo.
Experiment Yomwe Yasintha Mawu Achiwiri
Mukamva zabwino zomwe ndikanene, ndilibe chidziwitso chachikulu! Kumayambiriro kwa mwezi uno, ndinyamuka kuyesayesa kwachilendo kuti ndikwaniritse kulumikizana pakati pa ubongo ndi kuphunzira, ndipo zotsatira? Zimakhala zofunikira kwambiri! 🤯
Chifukwa Chomwe Ndidayamba Ulendo Wopanga
Tiyeni tikhale ndi chiyembekezo - nthawi ina, ndinali munthu amene anali pagulu, ndikuwona maganizo anga akukhala ngati dewo la usiku. Kapena pamapangidwe ofunika kapena mukukambirana ndi anzanga, ubongo wanga unali kuphulika, nditakhala pano ngati kanema wa YouTube wokhalapo.
Sayansi Ikulu Ikulu Yachitidwe cha Ubongo ndi Kucheza
Nthawi mupanga ine (ndipo ndikukhala ndi khungu pa izo!), ndimayenera kumvetsa zomwe zikuchitika mu ubongo wanga. Mphamvu yathu yofotokozera maganizo mu mawu imaphatikizapo zigawo zingapo za ubongo zokhazikika menopitako monga mbali ya TikTok yomwe ikuchitika bwino. Pamene kulumikizana uku sikukhalabe koyenera, timapanga matendazo kapena kumva kumvetsetsa kwa chitetezo "m'njira ya m'njira ya pansi."
Kuphunzira kwa Masiku 30
Izi ndiye zomwe ndinakonda kuchita tsiku lililonse (palibe kuchita chiganizo, anzanga!):
- Kupanga kwachangu: Minuta 10 za mau osawerengeka
- Kuphunzira pa nthawi ya chakudya: Minuta 15 yokopera mawu
- Kukumbukira kwa madzulo: Minuta 5 okhoma mafano anga
Ndinasankha chida chotsatira chitsanzo cha mau osawerengeka chinali chithunzi changa chotsatira. Tsiku lililonse, ndimasonkhanitsa mawu atsopano ndikufuna kuyesa kupanga nkhani mwakuthambo. Zinali monga kutamba mu Jenga ya mawu ndi ubongo wanga!
Kuphunzira Pamaziko
Sabata 1: Phazi La Kubereketsa
Choncho? Ndinali ndi vuto. Kungoyang'anira kuphuzira kumatha kuchita mawu oyenera ndi mau osawerengeka zinali ngati kutchinga Rubik's cube kudengedwa. Koma ndinabwerera, ngakhale pamene ndinkafuna kukhetsa foni yanga mchinga.
Sabata 2: Kuchira
Chinthu chinasokoneza! Ndidayamba kuwona maonekedwe mu momwe ubongo wanga umakhazikika. Mipando yokalamba inali kuziphika, ndipo ndinkamva kuti mapeto anga akukhalabe bwino.
Sabata 3: Mulingo wa Ntchito
Izi ndizomwe zinali za thanzi. Ndinasankha kuti ndiyankhe mwachidziwitso pamapangidwe. Mavitete a TikTok anga anali a chithunzi, ndipo ndinachitapo kanthu pang'ono panthawi zonse. Chingathe kuchita ndi luso la woyang'anira!
Sabata 4: Chisamaliro
Pakuchita sabata yomaliza, ndinakonda kukakamiza mawonekedwe awa! Ubongo wanga ndi kuphunzira zinali nzika m'njira yomweyi, ndipo kusintha kwa kulumikizana kunali KUKULA.
Zotsatira Zomwe Zinandiphana
- Kutsika kwa 60% mu kuyankhulana
- Kukula kwa 80% pa nthawi yopereka
- Kukula kwa 100% mu chiyembekezo
- Zero kuchita chiopsezo chachikulu
Zotsatira Zochititsa Njala
Ndi chifundo - chiyambirirochi sichinangokwaniritsa maluso anga okamba. Ndidasankhula:
- Kukumbukira bwino
- Kukula kwa chikhumbo
- Kukula kwa mphamvu yopangira mavuto
- Kukula kwa ubale la onse
- Kusintha kwa ntchito
Malangizo a Ulendo Wanu
Ngati mukuganiza za kukayezetsa ichi (mene mukuyenera kuchita), apa ndi zomwe zinasankha kwa ine:
- Yambani tung'onobiri: Yambani ndi 5 mphindi tsiku lililonse
- Gwirani ntchito mu nthawi yoyamba
- Ndikupanga zondilimbilira
- Ikani muphika mwachikondi
- Musachidziwe masiku oteteza - ubongo wanu ukufuna iwo!
Chida Cholepheretsa
MVP wovuta mu ulendo uno unali chida ichi cha mau osawa. Ndizochita ngati mutu wa ma trainer a ubongo! Tsiku lililonse, ndinkakumba chida chiyanjikire ngati chimodzi mwamafuno osiyanasiyana, ndikupanga kuchitira mwachikondi.
Zotsatira Zopangidwa ndi Sayansi
Monga munthu wakonda deta (ee, ndine munthu wotsutsa), ndinasankha zonse. Kutchulire sikuli mu mphika wanga - kafukufuku amasonyeza kuti kuchitapo kanthu kumapanga mphamvu zake mu kukhudza mawu komanso makhalidwe a kuphunzira.
Njira Yolowera M'mwamba
Chiyanjikirechi chikuwoneka ngati chowopsa, koma mutene - ndi ntchito yomwe ikufuna tsiku lililonse. Ndinachoka ku mkweto m'mkhala kapena kugawana ndi anthu akulu, pamene maluso anga okamba akukhala mu mpunga.
Zomwe Zimatipangitsa
Kuona zambiri, chiyanjikirechi chimalimbikira kutenga mawu - zidatenga zomwe zili zatsopano. Ngakhale mukukhala ndi mupanga, wogulitsa, kapena munthu wina yemwe akufuna kuleza mawu ambiri, kuphunzira kulumikizana mkati ndikwabwino kwambiri.
Kumbukirani, anzanga, ubongo wanu ndi monga thupi lina lililonse - ukufuna kutenga tsiku lililonse kuti usakongolere. Tsopano, chonde ndiyanjikire ndikulowa masiku enanso kumene mwakuchepetseni mawu anga okamba! 💁♀️✨
Palibe chikhumbo - imeneyi ingakhale chiyanjikire chabwino kwambiri chomwe ndili nacho. Kodi mukukonzekera kusintha mawonekedwe abwino? Perekani ndemanga ndipo ndidziwitse ngati mukuyenera kutsutsa chiyanjikire ichi! 🚀
