Ukukhuluma public kuphukile. Izindlela zendabuko zignore izinselelo zemizwa abakhulumi ababhekana nazo, zigxile kakhulu okuqukethwe futhi zingagxili kakhulu ekuxhumaneni. Indlela kaVinh Giang iletha ukuqonda kwemizwa njengendlela yokwelapha, ikhuthaza ukuzazi, ukuzilawula, nokuhlonipha ukuze kube nokuxhumana okuthinta.
Isimo Esiphukile Sokukhulumela Publika
Ukukhulumela publika – umsebenzi wokuzivocavoca emoyeni, ukuphixwa ezinhliziyweni. Awukodwa uma umcabango nje wokuqina phambi kwabantu engako ubukeka njengokuboshwa khona egumbini nomculi ophikisanayo. Iqiniso eliyadumileyo ukuthi, ukukhulumela publika, ngempela, kuphukile. Izindlela zendabuko zivame ukuhamba phansi ngokwengqondo yokuzwela abakhulumayo ababhekana nayo, zigxile kunoma isiphi isici esiphathelene nezimpawu zokuziphatha ezihlobene ne-PowerPoint. Le ndlela ethile ishiyela abakhulumayo abaningi abanokufisa ukuxhumana kahle kakhulu nezilaleli zabo ngenxa yokungazweli. Kodwa ungakhathazeki, ikhona ithemba elikhanyayo esibhakabhakeni: U-Vinh Giang nohlelo lwakhe lwe-Emotional Intelligence Fix.
Ukuqonda Ukwahluleka
Kungani ukukhulumela publika kuphukile, ubuza? Kuyinkinga enezinhlangothi eziningi, kodwa ake sithi siseshi esimiswe kakhulu ezintweni ezintathu eziyinhloko:
1. Ukukhathazeka Ngaphezu Kokulungiselela
Abakhulumayo abaningi bahlala amahora behlola izincwadi zabo, beqokisa isilayidi ngasinye, kodwa bayashoda endaweni ebalulekile: ukulungela ngokomoya. Kunjengokwakha indlu ngama-brick ahlale kahle kodwa ukhohlwa ukufaka isisekelo. Ngaphandle kokubheka izici zokuzwela, abakhulumayo bavame ukuthola izimpumelelo ezinzima uma ukukhanya kuphula.
2. Indlela Yokwenza Eyodwa Iphinda Yonke
Ukuqeqeshwa kokukhulumela publika kwendabuko kuvame ukusebenzisa indlela ejwayelekile, efana nemiqulu. Kungumqondo ofanayo: yenza ukuxhumana ngamehlo, sebenzisa izimpawu, futhi phakamisa izwi lakho. Noma lezi zeluleko ziwusizo, azinayo imiphetho yesimo somuntu, ukuqonda ngokomoya, kanye nezitayela zokuxhumana ezihlukile. Kufana nokuhlinzeka wonke umuntu ngesudi efanayo bese kulindelwe ukuba walking down runway kahle.
3. Ukuntula Uxhumano Lokuzwela
Ngaphakathi kwemvelo yayo, ukukhulumela publika kuwumsebenzi weqembu abantu. Nokho, abakhulumayo abaningi babhekana nezinkinga ekuqinisekiseni uxhumano olungako nolwazi nenhlalezo yabo. Kunjengokuzama ukuba nenkulumo yokuxoxisana enhliziyweni nodonga. Ngaphandle kokuhlonipha, izinkulumo ziba yizinkulumo ezingezona ezithakazelisayo, zihluleka ukusiza izethameli.
Ngena U-Vinh Giang: Umculi We-Emotional Intelligence
Ngakho, singalungisa kanjani leli gumbane elivulekile endimeni yokukhulumela publika? Ngena U-Vinh Giang, umculi emkhakheni we-emotional intelligence (EI) efakwe kokukhulumela publika. Indlela ka-Vinh iwumoya omusha, ikhulisa ulwazi lwezokwelapha ngezihibe ezimbalwa ukuze ukwenza uhambo kungenzeka hhayi kuphela, kodwa futhi kube mnandi.
Yini i-Emotional Intelligence?
Ngaphambi kokungena ezindleleni zika-Vinh, ake sikhulume nge-emotional intelligence. I-EI ihlola ikhamera yokubona, ukuqonda, futhi uphathise imizwa yethu kanye nemizwa yabanye. Emkhakheni wokukhulumela publika, lokhu kusho ukuba nezingqondo ezithile zokuzwela okukhona, ukuphatha kahle ukukhathazeka, kanye nokuxhumana nezilaleli zakho ngendlela ejulile.
Indlela Ka-Vinh Yokwenza i-EI
Uhlelo lwe-Emotional Intelligence Fix luka-Vinh Giang lukhona ezinkhulwini ezintathu: Ukuzazi, Ukuziphatha, kanye Nokubhekisisa. Ake sihlole ngayinye:
1. Ukuzazi: Yazi Uzakho
Ukuzazi kuyisibopho se-emotional intelligence. UVinh ugcizelela ukubaluleka kokuqonda izikhungo zokuzwela nemiphumela yakho. Ngaphambi kokukwazi ukuxhumana kahle, udinga ukuba uvumelanise nezizathu zakho. UVinh ukhuthaza abakhulumayo ukuba bawusebenzise umzimba sokucabanga kanye nezifundo zokuzindla ukuze bathole ukuqonda okujulile ngemithombo yabo yokuzwela.
Cabanga ngawe ume esiteji futhi wazi kahle ukuthi kungani inhliziyo yakho ikhayela uma ubona ulwandle lwamakhanda. Ngokwazi, uguqula le nkathazo ibe yinsiza yokukhuthaza kunokuba ibe yicala eliphikisayo.
2. Ukuziphatha: Bamba Imizwa Yakho
Lapho sesidale imizwa yakho, isinyathelo esilandelayo ukuthola impumelelo. UVinh ufundisa izindlela zokuphatha ukucindezela nokugcina ukuzithiba ngaphansi kwengcindezi. Kusukela ezinqubweni zokuphumuza ezijulile kuya kwezinye zezinto ezithinta ukujula, lezi zindlela zisiza abakhulumayo ukuthi bahlale benempilo futhi begxile, noma kunzima.
Cabanga ngokuziphatha njengokuphila okubukhali. Kunalokho kokuyekethisa ukuncintisana, ubheka ukukwenza kuwe.
3. Ukubhekisisa: Xhumana Nezithameli Zakho
Ukubhekisisa kuyilunga eliyingqayizivele eliguqula inkulumo esebenzayo ibe yinhle. UVinh uphakama ukuthi ukuqonda nokuhambisana nemizwa ye-sithameli sakho kuyisetshenziswa sokufika kokuthunywe. Ngokuvakasha zomlando nokulalela okwakha, abakhulumayo bangaba umgwaqo woxhumano, bezenza izethameli zibe ziphansi ezinomuzwa nethuba.
Picture this: isiphakamiso sikhombisa ukuthi sithameli bukanqoba, kodwa isithangami samalungu anemiklamo nezimo zabo. Ngokugxila kulokhu kenze ngabe uyavuma.
Izicelo Ezisebenzayo Zohlelo Lwe-EI Luka-Vinh
Manje njengoba sikhulume ngezinto ezihlabahlosile, ake sithathele phezulu ezamashumi ezikhungo zohlelo lwe-Emotional Intelligence Fix luka-Vinh. Lezi zinsizakusebenza zibaluleke ukufaka izimfuno zakho zokukhulumela publika zise benziwanga ziphunyukile.
Yamukela Ukuphola
Omunye wezinsiza ezinamandla ehlinzekwa u-Vinh ukufaka ubukhona. Ukuhamba ngezindaba zomuntu siqu nokwemukela ukufaniswa kungakwenza ungabali, kukwenze uzwe ukufaneleka kuzo zonke izithameli. Kunjengokufika emcimbini obalulekile ngengubo yakho ethokomele – uphila, futhi lezi zinto ziwanelisa.
Ungesabi ukusho ubunandi bakho noma uvume ukukhathazeka. Lezi zikhathi zempilo zingadala izinxebazwe ezinamandla.
Qhubeka Nezivumelwano Zokwakha Imizwa
UVinh uhamba phambili ngokwakha ukwethembela ngezinye izikhathi. Lokhu kuhlanganisa ukuba neze nath. Picture yourself in the spotlight, uzizwe uyi-yena ungekho, futhi uzicabangela.
Uyafuna ngaphakathi kokwendzawo yakho, udinga ukukhumbula - ungase ucabange ngesimo sokuhlola futhi ube nentambo yokuthola ibanga efanelekile.
Thuthukisa Amakhono Okulalela
Ukukhulumela publika akuhlanganisi nje ukuxhumana; kuhleliwe nokulalela. UVinh ukhuthaza abakhulumayo ukuba bahlole amakhono abo okuxhumana ukuze bahlale beqala izinqubo zokuphendula izimpendulo zezithameli. Lezi zindlela zikhombisa ukuthi ungathembela ukuze ube nezwi elikhulu.
Memcpywa ukubona izithameli zakho. Ibi yinjabulo yokuhlola iziphumo zokuqukethwe nokuhambisana komuntu.
Phakamisela Umqondo Wokukhula
Umqondo wokukhula, ukholwa ukuthi amakhono akwazi ukuthuthukiswa ngokuzikhandla, ngesinye isithangami esiyinhloko sokuhamba kuka-Vinh. Ukumema izinselelo, ukuvuma ukubangelwa, nokubona ukwehluleka njengokuthuthuka kungakuthakazelela emsebenzini wakho wokukhulumela publika.
Thina ngomunye umbulali wokukhulumela publika, ungakhayeli la ngaphakathi, kodwa ungakuthokozela amaze ngaphansi kokuthuthuka nokuthuthuka.
Isayensi Ngemuva Kwe-Emotional Intelligence Ekukhulumeni Publika
Ungabuzisanga, kuphi isayensi kulokhu? Kulungile, i-emotional intelligence ixhaswe ucwaningo olubanzi lwezokuhlola kanye nezifundo ezithinta isiQoqa. Ucwaningo luveze ukuthi i-EI ephakeme ihlobene nokuphatha ukucindezela kwemizwa, ukwandisa amakhono okuxhumana, nokuthuthukisa ukusebenza konke endimeni ezihlukahlukene, okuhlanganisa ukukhulumela publika.
Isayensi Yesimo se-EI
I-Emotional intelligence iqhuba i-prefrontal cortex, isikhungo se-brain sokuhlala sezimo ezithinta ubuciko bokwenza izinqumo zesimo. Ngokuqhubekayo i-EI ivumela abakhulumayo ukuba baqede izidelakuhle зори, bacabange kahle, futhi baphendule kahle ezimpendulweni zezithameli. Le ngxenyeni yesikhumbuzo ibalulekile ukuthola izinkulumo ezikhumbulekayo.
Izinzuzo Zokuqala
Ngokwengqondo, ukuthuthukiswa kwe-emotional intelligence kunqanda ukukhathazeka futhi kwandisa ukuzethemba. Lapho abakhulumayo beqonda nokuphatha imizwa yabo, bazothola imali okunciphisa izinkinga ezithinta izinkathazo, kubangela ukuba babe sehluleko.
Uhamba kancane ukuguqula okunokulingana – okukhanyayo, okusheshayo, futhi okuhlelekile ngaphansi kwengcindezi.
Uhlanga: Ithuluzi Elimfihlo
Ake singakhohlwa indima ye-humor endleleni ka-Vinh. Ukuhleka ulimi olujwayelekile oluqeda izithiyo futhi kudala ukuxhumana. Ukuhlanganisa amakhono ocansi ezinkulumweni zakho akukhombisi nje kuphela ukukhangayo, kodwa kulawula isikhathi, kulungiselela wena kanye nezithameli zakho ukuze kufezeke.
Umsebenzi Wokwelapha Kokuhlala
I-Humor iphumelela ukudala ukujolisa kwemizwa, ukukwenza uthokozile. Lokhu kudala umoya omuhle, okwenza umyalezo wakho ube nekhono lokuboni, kuthokozisa. Ngaphezu kwalokho, kuhle ukuba isihece kokuqonda izinto ezinzima.
Cabanga ngokuguqula inombolo engahlosile ibe isiphakamiso esijabulisayo – ukuthi wakheka ngokuphindaphindiwe. Qinisa wordt!
Amathiphu Awusizo Okusebenzisa I-Humor
- Qala Ngempilo: Iphunga efinyelela ikakhulukazi lingaqhuba umoya omuhle, likwenze ubonakale njenge-approachable futhi unekhandlela.
- Ukududa Okuzithakasela: Ukudiliza uthando kuvela ekukholweni, kungakwenza ube nehlosi nezeluleko ezizwako.
- Iziqubulo Ezihambisanayo: Phuma iziphakamiso zeziqubulo ezihambisanayo ezithokozisayo ngaphandle kokwazisa isehlukhulu. Qinisekisa ukuthi ihambisana nezinqubomgomo.
Khumbula, i-humor iyatholakala ngenkangu yaphe – ungabi ngumculi ozama kakhulu, yenza kube kuphela.
Izindaba Zempumelelo Ezingokoqobo
Uhlelo lwe-Emotional Intelligence Fix luka-Vinh luqede izikhumba zokuqala inhlanzeko. Thatha uSarah, umphakathi wokumaketha owawukhathazekile ngezinkulumiso. Ngalesi sikhathi u-Vinh wathola isikhala, waphatha izimpumelelo zokulungiselela imizwa, futhi waxhuma ngokujulile nezilaleli zakhe. Umphumela? Hhayi kuphela izinkulumiso zakhe zathuthukisa, kodwa futhi wathatha isikhala sokuba athembekile.
Noma cabanga ngoMark, umprofethi waseyunivesithi obekanye nokulala. Ngokuzenzakalela izindlela zika-Vinh, wathola ukukwazi ukuxhumana nabafundi, ebeyiqonde kahle okubuyela ekufundeni ngezomhlalaphansi. Izifundo zakhe zaba nezincazelo, zigcizelele ukwenziwa okuhle, okuholela ekwenzeni kahle kokufunda.
Lezi zindaba zempumelelo zibonisa amandla amvuyisa okwenzenjalo kwezokukhulumela publika. Akukhulumi nje kuphela ngezimiso ozikhulumayo, kodwa ngendlela ongahlanganyela imizwa ethile nabanye.
Ukufaka I-EI KuMkhsudumo Wakho Wokukhulumela Publika
Ukulungiselela uhambo lwe-emotional intelligence? Nansi imiyalelo ethile yokufaka uhlelo lwe-Emotional Intelligence Fix luka-Vinh ekukhulumeni kwakho.
1. Ukuhlola Njalo
Nika isikhathi nsuku zonke sokuqhekeka. Ukubhala izimbali nezenzakalweni zakho kungakhulisa ukuzithiba, kukusize uthathe amaphuzu nezikhumbuzo ezithinta izinkulumiso zakho.
2. Izindlela Zokucabanga
Faka izindlela zokucabanga ezinjengokucabanga noma ukuphumuza ngaphezulu komsebenzi. Lezi zindlela zikhuthaza ukuziphatha, kukwenza uthokozile futhi ugxile okubona.
3. Thola Impendulo
Hamba uqhuba impendulo ethokozisayo kubamukeli bakho bezebhadi. Ukubuyekezwa okuhle toujou ukwazisa izithakazelo ezithokozisayo okuyiyona, kukwandisa izinkulumo zesimo.
4. Hlangana Nezivumelwano Zokubhekisisa
Faka izikhuhlwana ezithokozisayo. Cabanga ezimeni ezahlukileyo, izidingo zazo, nezifiso. Le myalelo yokubhekisisa iyindlela yokuncinisa ukuphayona ekhemulweni.
5. Misebenzise I-Humor
Zama ukungahambisi amahhuza ukwakha uhlelo lwakho lwezivumelwano. Qali okwencane futhi uqonde ukuthi kuthe kumabhelini akuchazayo. Ngaphezu kokuvuma, okuphilayo.
Ukuhlulwa Ezinselelweni Eziwusizo
Uhambo lokukhulumela publika olwakha i-Emotional intelligence lungaphumelela, kodwa akukhona ukuthola okuningi. Nansi indlela yokuhlala kuyo izinkinga ezijwayelekile:
Inselelo 1: Ukumelana Nokushintsha
Ukushintsha akubanga kube mnandi, ikakhulukazi lapho kudinga ukuba uphendule izinzuzo ezikhudlwana. Yamukela umqondo wokukhula futhi ukhumbule ukukhalipha ezithinta ukwakhiwa kwazulu phambili.
Inselelo 2: Ukuhlinzeka Emo Nezindaba
Thatha isinyathelo sokuhlanza ukuncintisana phakathi kokhulumela izinkulumo. Gxila ekhaleni ukuze uqinisekise ukuthi izinto ezinjengokukhuluma kwalezi xho aphazamiseki kancane.
Inselelo 3: Ukugcina Ukujabulisa
Kuyimfuneko ukuthi uqhubekise ukuphila ngesikhathi uveza izindlela zokuhlola izimo zakho. Ukhetho lwezokukhulisa alukhona, ukusimende ukukhalipha kulezi ziso.
Ikusasa Lokukhulumela Publika: Indlela Yezenzakalo
Uhlelo lwe-Emotional Intelligence Fix luka-Vinh Giang luhamba phambili nabakali ukusizakala ngokubhekana nezifiso ezisendaweni yezenzakalo. Ngokugxila emnothweni wokuzwela, ukuzithiba, nokubhekisisa, abakhulumayo bakha izinkulumo ezibalulekile futhi ezinezilaleli ezikahle. Le noshintsho akukhona kuphela ukususa izinkinga ezihlukahlukene eziphakathi kokukhuluma kodwa futhi kuholela esikhathini esizayo lapho ukuxhumana kukhuthaza, kulethe izikhulu, futhi kube nekhono.
Emhlabeni lapho uxhumano luhlala lungabaluleka, ukufaka i-emotional intelligence kukhuluma akukhali – kuyinto efanelekile. Yamukela izindlela zika-Vinh, futhi uzobona uthanda abaklasi bakho ngezinkombandlela zakho zilethwe ekuphuziseni.
